If you’re looking for a personal trainer that cares, is extremely knowledgeable and will help you achieve your fitness goals look no further.
I have been training with Colin for a little over two months now his attention to detail and his gym are like no other I have been to or experienced.
I would recommend Evolution of Fitness & Performance to anyone whether your just starting your fitness journey or your an experienced athlete hands down best place to go.
Evolution of Fitness and Performance is an amazing gym!!! Colin and Mackenzie are very personable and a joy to work with. We approached them to help train our girls in the off season from their sport. Our girls began training with Colin in March and have noted amazing gains already. He has a wealth of knowledge and is exceptionally experienced in athletic development and how to get to the next level. He is also very careful to ensure that all exercises are done correctly, to avoid the possibility of injury. The girls love every session with him and what they see being achieved. Thank you and we are fortunate to have you training our girls. Highly recommended!
Colin is a consummate professional and is adaptable to all phases of an athletes life. He not only was able to get me prepared physically and mentally for varsity football but has also kept me in shape and motivated after retirement. He creates sustainable and effective programs and always pushes me to improve. Excellent coach, amazing new facility.
Colin is an amazing trainer. He works with you one on one and breaks down the exercises to make sure you are getting the most out of it. He creates training plans specific to you and your sport, while pushing you and making you better. I highly recommend Colin and Evolution of Fitness & Performance!
Coach Colin is a fantastic, highly skilled and extremely knowledgeable personal trainer! He created an online program for me based on what gym equipment my new building facility, and tailored it to my duration limits. The program was extremely effective in improving my strength and cardiovascular fitness, seeing results within 2 months! He also provides video examples of the exercises to help you while training at home. I would highly recommend him to anyone that is at any level - whether you’re just starting out or want to enhance your current fitness level, this is the guy for you! Looking forward to seeing the new gym!
One of the BEST coaches to get health and fitness results. Excellent customer service, experience and care. Highly recommend!!!
Colin at Evolution Fitness & Performance is unlike any trainer or coach I have ever had. He is personally invested in your goals and adapts your workouts and nutrition guidelines to those goals. I have never felt healthier, stronger, and more motivated than I do today, after only 9 months of training with Colin. He is constantly changing and diversifying your workouts to target every muscle and to keep you interested. Even though Evolution of Fitness and Performance is a private gym, they have built a sense of community and a network of like-minded individuals who will all help you reach your goals. If you want to lose weight, look and feel better, get stronger, or do anything that feels impossible to you – Colin is the coach for you.
Colin is an extremely knowledgeable and passionate trainer - his expertise enables others to achieve their goals. He also happens to be a genuine and friendly great guy too! The results he helps his clients achieve are amazing!
Colin is fantastic. The guy is dedicated, educated, and shows passion for his clients. I’ve been training with Colin for about 6 months and one of the biggest skills traits I have gained is confidence. This is the real deal. No gimmicky diets, or counting points crap; just hard work with a good trainer.
Colin listens to your personal goals that are unique to you. I set a goal to be in the best shape of my life at the age of 50. This included my mental and physical well being. I turn 50 in 4 days, I weigh 128 pounds, can honestly say, I can do a handstand and I have finally achieved balance in my life! It's a beautiful thing turning 50! I never imagined that I could be so happy! Colin believed in me, when I didn't have the confidence to believe in myself. Thank you Colin for having the grace to work with an older client. I look forward to what future has to offer.