Nutrition Coaching in Airdrie

When it comes to building muscle or losing weight, it's important to work smarter and not harder. At Evolution of Fitness & Performance, partnered with Make Shifts Happen Performance Nutrition, you'll get nutrition coaching to help you give your body the fuel it needs to power real results and get the accountability necessary to stick to your goals.

Just fill out the short form below to learn more about nutrition coaching!

Why Choose Nutrition Coaching with Make Shifts Happen Performance Nutrition?

Everyone's body is different, but our partnership with Make Shifts Happen Performance Nutrition is on a mission to help you create a healthier, happier life. Melissa's nutrition coaching program will set you up with a specially-tailored nutrition plan that will help you effectively lose weight, cut down on body fat, and build muscle. You'll even have more energy during the day! Melissa nutrition plans are designed to strike the perfect balance between what helps you move and what makes you smile.

For over four years, Melissa worked as a Paramedic in Ontario, Canada, seeing patients with diseases and chronic health issues due to poor nutrition and lifestyle choices. During this time, she was unknowingly experiencing her own health issues. Working long hours and wanting to perform her best, Melissa lived on coffee but was tired all of the time, felt stressed, anxious, and despite efforts in the gym and in the kitchen, could not get rid of midsection fat. Everything came to a crashing halt in 2017 when she was diagnosed with a brain tumor on her pituitary gland that was releasing dangerously high levels of cortisol, the body's stress hormone.

After brain surgery, a diploma in Natural Nutrition, and 10+ years in the health and fitness industry, Melissa uses action and habit based coaching to cut through the noise of the health and fitness space. Performance Nutrition drives results. If you are a high performer looking to achieve your best - whether that is in a physical, cognitive, or professional sense, you are in the right place. Whether you're here in Airdrie or in a nearby town like North Calgary, Make Shifts Happen Performance Nutrition can help take your results to the next level.

Nutrition Coaching Will Make Your Workouts Work Harder

Once you've set your goals and made the commitment to improving your health and wellness, it's time to make sure you're working smart. That's why our partner, Melissa Ieraci with Make Shifts Happen Performance Nutrition will help connect you with an individually tailored nutrition plan so that your body is getting the protein and vitamins it needs to make the changes you're working hard to earn. Join us in Airdrie and energize your body with the ultimate nutritional resource!

Just fill out the short form below to get started with nutrition coaching!